Family Matters: The Role of Family Therapy in Substance Abuse Treatment
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Sara Mathews Dixon is a Licensed Clinical Social Worker whose practice is built on the belief that the goals of the individual being treated are key to a successful therapeutic relationship. She uses individualized, person-centered planning in working with young adults, adolescents, adults, individuals, couples and families, in Connecticut and New York.


Breaking Down Barriers: How Psychotherapy Can Combat Stigma

Journey to Self-Discovery: Using Psychotherapy to Explore Identity and Purpose

Healing Through Creativity: The Therapeutic Benefits of Art, Music, and Writing

The Mind-Body Connection: Integrating Physical and Mental Health in Therapy

Nature's Embrace: How Ecotherapy Supports Trauma Recovery

The Science of Trauma: Breaking Down the Neurobiology of Healing

Healing the Inner Child: Nurturing Past Wounds for Present Growth

Building Resilience in Children: Strategies for Trauma-Responsive Parenting

Finding Your Voice: Empowering Teen Trauma Survivors to Speak Up and Seek Help

Navigating the Art of Compromise: 3 Strategies to Strengthen Your Relationship

Breaking Free from Toxic Patterns: Recognizing and Overcoming Destructive Behaviors as a Couple


Tips on quickly calming your anxiety


How mindfulness can help in healing from grief


5 New Year resolutions for your relationship


The importance of creative expression for children


Reasons to try out family therapy


Signs your adolescent may be asking for help


Managing anger during the Holiday season


Self-awareness and its connection to inner growth